Talking to a therapist can be a great way to help you work through difficult emotions and situations. It can provide you with a safe space to express yourself and to be heard. It can be a great way to gain clarity and to start the journey of self-discovery. A therapist can help you identify and work through any underlying issues that may be causing you distress. Therapy can also help you to gain insight into yourself and your relationships, allowing you to make more informed decisions in the future. Taking the step to talk to a therapist can be daunting, but it can also be incredibly rewarding. They can also provide you with tools and strategies to help you cope with difficult emotions and situations....