Who Can I Talk To - If you're feeling overwhelmed or need someone

If you're feeling overwhelmed or need someone to talk to, there are many people you can reach out to. They may be able to provide you with comfort and support. These resources can provide you with a listening ear and a supportive community. You can start by talking to a close friend or family member. No matter who you choose to talk to, it's important to remember that you are not They can provide you with a safe and confidential space to discuss your thoughts and feelings. If you don't feel comfortable talking to someone you know, you can also speak to a mental health professional such as a therapist, psychologist, or psychiatrist. Additionally, there are many online support groups and hotlines available for people who need someone to talk to....